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Cup of black bean soup

Queen of Quick - Black Bean Soup

A quick and highly nutritious black bean soup recipe packed with protein and other health benefits.
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Prep Time 15 minutes
Cook Time 45 minutes
Servings: 6
Course: Main Course, Side Dish, Soup
Cuisine: American, Mexican
Ingredients Method Notes

Ingredients
  

  • 4 cans black beans⁠
  • 4 Tbsp olive oil⁠
  • 1 cup yellow minced onions⁠
  • 1 plum tomato chopped⁠
  • ½ cup finely minced green pepper⁠
  • ¼ cup chopped cilantro⁠
  • 1 Tbsp balsamic vinegar⁠
  • 1 Tbsp sugar⁠
  • 1-2 cups vegetable broth⁠
  • 2 Tsp soy sauce-can use low sodium⁠
  • 1/8 Tsp lemon pepper seasoning⁠
  • 2 large garlic cloves⁠
  • Sour cream and cilantro sprig for garnish⁠
  • Chopped onions for garnish⁠

Method
 

  1. Heat oil in skillet and sauté onions. Add remaining ingredients, beans last.⁠
  2. Cover and cook ½-1 hour. Serve with dollop of sour cream and cilantro sprigs. Top with chopped onion.⁠

Notes

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Queen of Quick CookingTM