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Queen of Quick Cooking - Healthy Smoothie Recipe with Spinach, Banana and Chia Seeds
This healthy smoothie recipe is a great way toconsume lots of different nutrients in a simple, single serving!
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Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Servings:
2
Course:
Breakfast, Lunch, Snack
Ingredients
Equipment
Method
Notes
Ingredients
2
cups
milk of choice
2
cups
spinach
can use fresh or frozen
2
Tbsp
peanut butter powder
2
Tbsp
protein powder
3
Tbsp
chia seeds
½
cup
oatmeal
1-2
Tbsp
cacao or cocoa powder
1
banana
Equipment
1 Blender
Method
Add all ingredients into a blender and process until well pureed.
Notes
Queen of Quick
TM
Queen of Quick Cooking
TM