Simple Cabbage Carrot Slaw with Vinaigrette

Fresh, crunchy, and full of flavor—this simple Queen of Quick cabbage carrot slaw is one of my favorite go-to side dishes. It’s quick to throw together, makes a big batch (perfect for gatherings or meal prep), and tastes even better after it sits for a little while in the fridge. The tangy vinaigrette balances the natural sweetness of carrots and raisins, while the sunflower seeds add a bit of crunch.

Whether you’re serving it alongside grilled foods in the summer or as a bright side dish in cooler months, this slaw always disappears fast!

What I Love About This Cabbage Carrot Slaw

• It’s quick—15 minutes from start to finish.
• No mayo, just a light and tangy vinaigrette.
• It’s versatile: swap in apples, grapes, cranberries, or nuts depending on what you have on hand.
• Makes a large batch—perfect for potlucks, family meals, or packed lunches.
• The ingredients are affordable, easy to find, and nutrient-rich.

I only recommend products that I actually own and use. Some of the links you click on are what’s known as “affiliate links”. So if you do buy something, I’ll probably earn a few bucks!

Cabbage Carrot Slaw Nutrition Spotlight

Cabbage and carrots bring so much more to the table than crunch. They’re both rich in fiber, which supports digestion, and full of antioxidants that help fight inflammation. Add in the healthy fats from olive oil, the natural sweetness of maple syrup, and the zing of lime juice, and you’ve got a salad that’s as nourishing as it is refreshing.

You can learn more about Traditional Chinese Medicine Nutrition here.

Karen Propis

Simple Cabbage Carrot Slaw with Vinaigrette

Fresh, crunchy, and tangy—this simple cabbage carrot slaw comes together in just 15 minutes. Tossed with a light vinaigrette and topped with seeds or nuts, it’s a versatile side dish that pairs perfectly with summer meals or meal prep for the week.

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings: 8 Servings

Course: Salad, Side Dish

Cuisine: American, Mediterranean

Calories: 150

Ingredients Equipment Method Notes

Ingredients

  

Slaw

• 1 medium cabbage shredded
• 3 large carrots peeled and shredded
• ½ cup raisins purple or golden
• 2 tbsp salt
• 2 tbsp sunflower seeds or slivered almonds

Dressing

• ¼ cup olive oil
• ½ cup champagne vinegar can use white balsamic vinegar
• ¼ cup maple syrup
• 1 large lime freshly juiced

Equipment

• 1 food processor No food processor? A box grater, mandoline, or even pre-shredded veggies from the store will work just fine.

Method

 

1. In food processor, shred the cabbage and transfer to a large mixing bowl
2. With the same shredding disc of the food processor, shred the carrots and add to the mixing bowl
3. Add raisins and salt
4. With a large spoon, mix all the ingredients.
5. For the dressing mix all the ingredients together and whisk until well blended.
6. Then pour the salad dressing all over the cabbage mixture.
7. Put in a serving dish and sprinkle with the sunflower seeds

Notes

*Additional coleslaw additions or substitutions: finely chopped or shredded apple, cut up grapes, cranberries or nuts of choice

 

Queen of Quick^TMQueen of Quick Cooking^TM

This simple cabbage carrot slaw is the kind of recipe I love most—fast, flexible, and nourishing. It pairs beautifully with almost any meal, packs well for lunches, and is light yet satisfying. Whether you keep it classic or play with extra add-ins like apples or nuts, it’s a dish you’ll come back to again and again.

Sources: Healthline.com, Phil Williams, Eastern Acupuncture & Wellness, Acupuncture Continuing Education, Eileen Zegar

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