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Category: Dinner Recipes

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Roasted tomato soup in a pot with fresh basil
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Spring Recipes Summer Recipes Winter Recipes

Oven-Roasted Tomato Soup with Fresh Basil for Immunity & Digestive Comfort

September 19, 2025September 19, 2025 Jordan Ogilby

Sweet roasted peppers and fresh basil come together in this nourishing tomato soup. A cooling, digestion-friendly recipe that’s as flavorful as it is healing.

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A skillet of seared oyster mushrooms with shallots and thyme
Dinner Recipes Fall Recipes Recipes Side Dishes Spring Recipes Summer Recipes Winter Recipes

Easy Immune-Boosting Mushrooms with Shallots

August 28, 2025August 28, 2025 Karen Propis

Golden, pan-seared mushrooms with caramelized shallots deliver deep umami in just 25 minutes. Immune-boosting and digestion-friendly, this East-meets-West side dish is perfect for fall and winter.

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Chunky passover cookies
Dinner Recipes Fall Recipes Recipes Spring Recipes Summer Recipes Winter Recipes

Grandma’s Chunky Passover Cookies – Easy Matza Dessert with Cinnamon & Nuts

April 11, 2025April 11, 2025 Karen Propis

Cozy Passover cookies with cinnamon, nuts & a nostalgic, one-bowl charm.

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Baked brisket on cutting board
Dinner Recipes Fall Recipes Recipes Spring Recipes Summer Recipes Winter Recipes

Onion and Red Wine Brisket: Flavorful and Make-Ahead

April 9, 2025April 9, 2025 Karen Propis

Flavorful, make-ahead Onion and Red Wine Brisket with TCM and Western nutrition.

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Roasted tomato soup
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Winter Recipes

Roasted Tomato Soup with Basil

November 3, 2024November 3, 2024 Jordan Ogilby

This roasted tomato soup recipe is perfect for a fall or winter day and is packed with healing ingredients to keep you healthy and happy.

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Portobello Mushrooms
Dinner Recipes Fall Recipes Recipes Side Dishes Winter Recipes

Versatile and Quick Grilled Stuffed Portobello Mushrooms

July 21, 2024July 28, 2024 Karen Propis

This Queen of Quick portobello mushroom recipe is nutritious and easy to pair with a variety of dishes.

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Baked salmon
Dinner Recipes Fall Recipes Recipes Spring Recipes Summer Recipes Winter Recipes

Easy Baked Salmon – A Weeknight Dinner with Maximum Flavor

June 23, 2024July 28, 2024 Jordan Ogilby

This baked salmon recipe is perfect for any weeknight. With a few simple ingredients and 20 minutes in the oven, you have a highly nutritious source of protein.

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Chopped green salad
Dinner Recipes Lunch Recipes Recipes Side Dishes Spring Recipes Summer Recipes

Chopped Green Salad with Apples, Nuts, Cranberries and Feta

April 23, 2024July 28, 2024 Karen Propis

Stay health and cool in spring and summer with this chopped green salad with apples, nuts, cranberries and feta! Your tastebuds and liver will thank you!

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Tomato Soup
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Winter Recipes

Roasted Tomato Soup with Onion, Basil and Thyme

February 9, 2024July 28, 2024 Jordan Ogilby

This roasted tomato soup recipe is perfect for a fall or winter day and is packed with healing ingredients to keep you healthy and happy.

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Pantry Staples
Dinner Recipes Fall Recipes Lunch Recipes Recipes Winter Recipes

Eleven Easy Pantry Staples to Stock Your Shelves this Winter

February 9, 2024July 28, 2024 Jordan Ogilby

Here are some pantry staples to keep on hand during the winter months to help you stay healthy and in sync with mother nature.

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Queen of Quick
Hi, I'm Karen Siegel Propis, also known as the Queen of Quick! I am a registered dietitian and licensed acupuncturist with a holistic view of a healthy lifestyle.

Here you will find quick recipes, tips and more on how to maintain a healthy, balanced life rooted in both Eastern and Western Nutrition.

More About Me

Queen of QuickTM
Queen of Quick CookingTM

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Recent Posts & Recipes

  • Banana Oatmeal Nut Bread – Natural Energy & Heart Health
  • Oven-Roasted Tomato Soup with Fresh Basil for Immunity & Digestive Comfort
  • Easy Immune-Boosting Mushrooms with Shallots
  • Healthy No-Sugar Date Nut Clusters – Easy Passover Dessert Recipe
  • Simple Cabbage Carrot Slaw with Vinaigrette

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