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Author: Jordan Ogilby

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A pot of veggie soup with green beans and butternut squash.
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Spring Recipes Summer Recipes Winter Recipes

Lots of Veggie Soup – The Ultimate One-Pot Comfort Meal

November 3, 2025November 3, 2025 Jordan Ogilby

This Queen of Quick veggie soup is cozy, colorful, and loaded with nourishing veggies. A hearty one-pot comfort food that’s as healthy as it is delicious.

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Roasted tomato soup in a pot with fresh basil
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Spring Recipes Summer Recipes Winter Recipes

Oven-Roasted Tomato Soup with Fresh Basil for Immunity & Digestive Comfort

September 19, 2025September 19, 2025 Jordan Ogilby

Sweet roasted peppers and fresh basil come together in this nourishing tomato soup. A cooling, digestion-friendly recipe that’s as flavorful as it is healing.

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My Life

On Being a Long-Distance Grandma

July 30, 2025July 30, 2025 Jordan Ogilby

A heartfelt reflection on the joys, challenges, and deep love of being a long-distance grandmother—proof that miles can’t measure connection.

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Roasted tomato soup
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Winter Recipes

Roasted Tomato Soup with Basil

November 3, 2024November 3, 2024 Jordan Ogilby

This roasted tomato soup recipe is perfect for a fall or winter day and is packed with healing ingredients to keep you healthy and happy.

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Baked salmon
Dinner Recipes Fall Recipes Recipes Spring Recipes Summer Recipes Winter Recipes

Easy Baked Salmon – A Weeknight Dinner with Maximum Flavor

June 23, 2024July 28, 2024 Jordan Ogilby

This baked salmon recipe is perfect for any weeknight. With a few simple ingredients and 20 minutes in the oven, you have a highly nutritious source of protein.

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Goji Berry Granola Recipe
Breakfast Recipes Dessert Recipes Fall Recipes Recipes Snack Recipes Spring Recipes Summer Recipes Winter Recipes

Go Nuts with this Goji Berry Granola Recipe

June 9, 2024July 28, 2024 Jordan Ogilby

This all natural, healthy granola recipe is packed with fiber, protein and other great health benefits!

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Tomato Soup
Dinner Recipes Fall Recipes Lunch Recipes Recipes Side Dishes Winter Recipes

Roasted Tomato Soup with Onion, Basil and Thyme

February 9, 2024July 28, 2024 Jordan Ogilby

This roasted tomato soup recipe is perfect for a fall or winter day and is packed with healing ingredients to keep you healthy and happy.

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Pantry Staples
Dinner Recipes Fall Recipes Lunch Recipes Recipes Winter Recipes

Eleven Easy Pantry Staples to Stock Your Shelves this Winter

February 9, 2024July 28, 2024 Jordan Ogilby

Here are some pantry staples to keep on hand during the winter months to help you stay healthy and in sync with mother nature.

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Healthy Muffins
Breakfast Recipes Fall Recipes Recipes Side Dishes Snack Recipes Winter Recipes

Mighty Muffins Made with Brown Rice, Mushroom, Onion and Cheese

January 29, 2024July 28, 2024 Jordan Ogilby

These healthy rice muffins with mushroom, onion and cheese are packed with nutrition benefits and make a great breakfast or side dish!

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Healthy Green Smoothie
Breakfast Recipes Recipes Spring Recipes Summer Recipes

Healthy Smoothie Recipe with Spinach, Banana and Chia Seeds

August 16, 2023June 12, 2025 Jordan Ogilby

This healthy smoothie recipe is a great way to consume lots of different nutrients in a simple, single serving!

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Queen of Quick
Hi, I'm Karen Siegel Propis, also known as the Queen of Quick! I am a registered dietitian and licensed acupuncturist with a holistic view of a healthy lifestyle.

Here you will find quick recipes, tips and more on how to maintain a healthy, balanced life rooted in both Eastern and Western Nutrition.

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Queen of Quick CookingTM

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